EMBODIED POSSIBILITIES, RADICAL BELONGING
A coaching practice for fellow space holders, changemakers and misfits who know that sharing their unique expression is not only an act of personal transformation, but collective liberation.
WHAT’S SOMATIC COACHING?
Somatics comes from the Greek word soma, meaning “the body in its living wholeness.” You carry your own life and the lives of thousands of ancestors inside of you. Some estimate it’s taken more than 4,000 lives to create you.
All that history living inside your nervous system and tissues shows up in your sensations, your emotions, and how you move in the world. Through it all, you've developed wise adaptive strategies for safety, dignity and belonging.
“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.”
— Martha Graham
ABOUT ME
I’m so glad you’re here!
Hello, I’m Antonia (she/her). I am a mother, storyteller, artist and human who is passionate about partnering with her clients to show up more fully in the life they came here to live.
“Being a commitment to embody what truly brings me joy has brought additional calm and focus. I know it will take more time before these new patterns replace the old. Yet I have already noticed changes in the way I speak to myself and react to situations. If you’re like me and need a little help to get out of your own way - let Antonia be your guide.”
— Jenny, Creative